Slowly but surely

We are slowly plugging along. There is a lot of progress but we still have a lot of info to put into the app.

I cannot wait to share these daily workouts and yoga routines with y'all. The team is working very hard and I am so proud of their efforts!

Recent Posts

Weeks 1-26 are all uploaded, soon 26-39 will be complete. We are also adding more gear online. I have come to realize that this is a VERY...

We are continuing to add workout content to the website. We have greatly extended our yoga sections of the program. There is some really...

We have added A LOT of content to Daily Simple Fit 1, our novice workout plan. We are now adding similarities to Daily Simple Fit 2, our...